High Iron Foods Bad for the Livers of Shift Workers

Shift workers who eat high-iron foods at night may be disrupting the circadian clock in their livers and adversely affecting their health, according to a new study.

#FACESOFMINING

Last month we introduced to you MPi's fantastic new Instagram account #FACESOFMINING

Gold Mine Turned Botanical Garden

Gold Mine-Turned-Botanical Garden is First of its Kind in Indonesia

Top spots to have a drink on your break...

Turn your donga into a gym...

Before you quit, you need to read this and consider ...

Is the grass likely to be any greener on the other side?

Why it is essential that you remain firmly Optimistic

Where are the female tradies?

Male domination of trades and trade courses in the automotive, construction, mining and energy sectors is entrenched above 95%, despite the substantial pay advantage compared to other trades such as hairdressing and hospitality.

Tips and tricks for stay at home partners...

This is just a quick roundup of what I think helps for smooth sailing for FIFO life. These are the things that I do to get through each swing. These aren't in any order, just as I have thought of them.