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Picture of a man stretching at his desk

Are you sitting comfortably? Work's hidden danger

Sitting down all day at work is bad for your health. Here are some easy ways to get more activity in your day.

by Leah Fogliani · Mar 22, 2018

hiking

How to keep your New Year's resolution

4 tips to make your New Year's resolution stick.

by Leah Fogliani · Dec 20, 2017

note taking

The multitasking myth

Do you consider yourself a multitasker? You can actually accomplish a lot more if you're not.

by Leah Fogliani · Dec 15, 2017

miserable

Are you miserable at work?

You don't have to settle for being miserable at work.

by Leah Fogliani · Dec 13, 2017

Rainbow

Mining: Your outlook on life can affect your health

Do you look on the bright side of life? Are you a 'glass half full' kind of person?

by Leah Fogliani · Aug 18, 2017

Picture of a family

The pros and cons of living in a mining community

What are some of the advantages and disadvantages of living in a remote mining town?

by Leah Fogliani · Oct 12, 2016

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